Apr
13
More than 95 million Americans suffer from digestive problems of the upper GI tract including acid reflux or acid indigestion 
(heartburn), GERD (gastroesophageal reflux disease) and ulcers. Hyperacidity in the stomach and upper digestive tract can be painful and debilitating, but dietary adjustments can significantly affect disorders in the upper GI tract. Some of the foods associated with aggravating these conditions include acidic substances such as coffee, citrus fruits and tomatoes, as well as dietary fat, spicy food, onions, chocolate and caffeine.
Not everyone affected by these foods is diagnosed with a chronic disease; more than 60 million Americans experience episodes of acid indigestion as often as once each month and some studies suggest that as many as 15 million experience episodes of acid indigestion daily. Many people self-medicate with antacids when they could adjust their diet including reducing coffee and caffeine consumption in order to find relief. Cafffine Effects on Acid Reflux, Heartburn and GERD
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Recently Written- Sleep Apnea May Trigger Nighttime Heart Problems
- A pacemaker can be hacked
- Effects of Heavy Drinking on Heart Health Differs Between Genders
- 30 Ways to Reduce Your Risk of Heart Disease and Stroke
- Good Night, and Good Luck
- High Blood Pressure Runs In Families
- Why Beer Can Be Good for You
- The Science Of Sleep
- 10 Ways to Burn Calories Without Noticing
- Liquid diet strips weight off obese man
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